Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Safeway, Inc.
Add to Food Log:
Nutrition Facts
Serving Size
1 cup (245g)
Amount per serving
Calories
250
% Daily Value *
Total Fat 15g
19%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 59mg
20%
Sodium 870mg
38%
Total Carbohydrate 22g
8%
Dietary Fiber 2g
7%
Total Sugars 8g
Includes 2g Added Sugars
4%
Protein 7g
Vitamin D
Calcium 145mg
11%
Iron 2mg
11%
Potassium 319mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: VEGETABLE STOCK (WATER, CARROTS, ONIONS, CELERY, SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), LIGHT CREAM, CORN, CRAB MEAT, ONIONS, CELERY, CONTAINS 2% OR LESS OF: GREEN BELL PEPPERS, BUTTER (CREAM, SALT), WHITE WINE, SALTED FRENCH BRANDY, NONFAT DRY MILK, TOMATO PASTE, MODIFIED CORN & TAPIOCA STARCH, WHEAT FLOUR, CRAB FLAVOR (CRAB FLAVOR, SALT, NATURAL FLAVOR), ORGANIC CULTURED DEXTROSE, SUGAR, GARLIC, SOYBEAN OIL, SALT, HOT PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), PARSLEY, GARLIC POWDER AND SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Rich & Creamy Crab and Corn Chowder, Crab and Corn contains 2.9g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (56g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
