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Casa Imports Inc.
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Nutrition Facts
Serving Size
0.5 cup (130g)
Amount per serving
Calories
70
% Daily Value *
Total Fat 0.5g
Saturated Fat 0g
Trans Fat
Cholesterol 0mg
Sodium 309mg
Total Carbohydrate 17g
Dietary Fiber 8.1g
Total Sugars 1g
Protein 7g
Vitamin D
Calcium 40mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: RED KIDNEY BEANS, WATER, SALT, ANTIOXIDANT: ASCORBIC ACID.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Red Kidney Beans contains 5.4g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (105g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.