Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Pie, raspberry, two crust
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Nutrition Facts
Serving Size
1 pie (9" dia) (1,203g)
Amount per serving
Calories
3,380
% Daily Value *
Total Fat 161.4g
207%
Saturated Fat 38.2g
191%
Trans Fat
Cholesterol 0mg
0%
Sodium 2,683mg
117%
Total Carbohydrate 462.9g
168%
Dietary Fiber 42.1g
150%
Total Sugars
Protein 34.2g
Vitamin D
Calcium 180mg
14%
Iron 16mg
91%
Potassium 1,035mg
22%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Raspberry Pie contains 2.8g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (55g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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