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Chobani, Inc.
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Nutrition Facts
Serving Size
150 grm (150g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 3.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 5mg
Sodium 75mg
Total Carbohydrate 17g
Dietary Fiber 1.1g
Total Sugars 11g
Protein 13g
Vitamin D
Calcium 150mg
Iron 1mg
Potassium 230mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: NONFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), WATER, EVAPORATED CANE SUGAR, WALNUTS, WHEAT FLOUR, RAISINS, PUMPKIN SEEDS, NATURAL FLAVORS, WHEAT BRAN, CANE SUGAR, BROWN SUGAR, BARLEY MALT, FRUIT PECTIN, HONEY, WHEAT NUGGETS, SALT, SUNFLOWER OIL, LOCUST BEAN GUM, TURMERIC (FOR COLOR), PURPLE CARROT EXTRACT, LEMON JUICE CONCENTRATE, GUAR GUM.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Raisin Brown Sugar Non-Fat Greek Yogurt with Bran Flakes, Walnuts and Honey Praline Pumpkin Seeds contains 8.7g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (168g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.