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Pastry
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Nutrition Facts
Serving Size
113 grm (113g)
Amount per serving
Calories
304
% Daily Value *
Total Fat 26g
Saturated Fat 15g
Trans Fat 0g
Cholesterol 134mg
Sodium 235mg
Total Carbohydrate 12g
Dietary Fiber 1g
Total Sugars 6g
Protein 7g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CREAM CHEESE (MILK, CHEESE CULTURES, CAROB BEAN GUM, SALT), PUMPKIN PUREE, EGGS, SUGAR, MAPLE SYRUP, CINNAMON, GINGER, NUTMEG, SALT, CRUST (BUTTER, SUGAR, FLOUR, CORN MEAL, EGGS, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE {BAKING SODA}, FOOD GRADE CORN STARCH, AND MONOCALCIUM PHOSPHATE], SALT, COCOA, NUTMEG, CINNAMON).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pumpkin Cheesecake, Pumpkin contains 6.2g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (120g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.