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Nutrition Facts
Serving Size
1 bar (72g)
Amount per serving
Calories
290
% Daily Value *
Total Fat 7g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 5mg
Sodium 420mg
Total Carbohydrate 26g
Dietary Fiber 3g
Total Sugars 11g
Protein 30g
Vitamin D
Calcium 100mg
Iron 4mg
Potassium 160mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PREMIER PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN HYDROLYSATE, WHEY PROTEIN CONCENTRATE), GLYCERIN, HYDROLYZED GELATIN, SUGAR, WATER, INULIN, NONFAT DRY MILK, PALM KERNEL OIL, CASHEWS, CONTAINS 2% OR LESS OF: TAPIOCA STARCH, CANOLA OIL, WHOLE MILK SOLIDS, NATURAL FLAVORS, SALT, SOY LECITHIN, VANILLA EXTRACT, CORN SYRUP, CREAM, COCOA POWDER, STEVIOL GLYCOSIDES (STEVIA LEAF EXTRACT), FRUCTOSE, DISODIUM PHOSPHATE, CARRAGEENAN.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Protein Bars contains 41.7g of protein, which is about the same as 6.9 eggs, 1.5 chicken breasts, or 3 cups (810g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.