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Nutrition Facts
Serving Size
1 packet (50g)
Amount per serving
Calories
200
% Daily Value *
Total Fat 4.5g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 220mg
Total Carbohydrate 31g
Dietary Fiber 5g
Total Sugars 9g
Protein 10g
Vitamin D
Calcium 20mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE GRAIN BLEND (ROLLED OATS, STEEL CUT OATS, RED QUINOA), ISOLATED SOY PROTEIN, DRIED CANE SYRUP, PEANUT DROPS (SUGAR, PALM KERNEL OIL, PEANUT FLOUR, NONFAT DRY MILK POWDER, SALT, SOY LECITHIN), PEANUTS, CHICORY ROOT FIBER, HONEY POWDER (MALTODEXTRIN, HONEY), PEANUT FLOUR, SEA SALT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Protein & Fiber Hot Oatmeal, Honey Peanut Butter contains 20g of protein, which is about the same as 3.3 eggs, 0.7 chicken breasts, or 1.4 cups (389g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.