Log This Food In Prospre
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Log This Food In Prospre
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Pork, fresh, variety meats and by-products, tail, cooked, simmered
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Nutrition Facts
Serving Size
3 oz (85g)
Amount per serving
Calories
337
% Daily Value *
Total Fat 30.4g
39%
Saturated Fat 10.6g
53%
Trans Fat
Cholesterol 110mg
37%
Sodium 21mg
1%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars
Protein 14.5g
Vitamin D
Calcium 12mg
1%
Iron 1mg
4%
Potassium 133mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: 100%†
Limiting Amino Acid: Isoleucine
† - Not adjusted for digestibility. For more information, see the protein digestibility tables.
100g of Pork Tail contains 17g of protein, which is about the same as 2.8 eggs, 0.6 chicken breasts, or 1.2 cups (330g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
