Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
1 cup (249g)
Amount per serving
Calories
329
% Daily Value *
Total Fat 12.6g
16%
Saturated Fat 2.5g
12%
Trans Fat
Cholesterol 27mg
9%
Sodium 757mg
33%
Total Carbohydrate 40g
15%
Dietary Fiber 2.5g
9%
Total Sugars
Protein 14g
Vitamin D
Calcium 37mg
3%
Iron 3mg
14%
Potassium 461mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Pork, rice, and vegetables (excluding carrots, broccoli, and dark-green leafy), tomato-based sauce contains 5.6g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (110g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
