Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted
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Full Nutrition Profile
Nutrition Facts
Serving Size
1 cup, diced (135g)
Amount per serving
Calories
369
% Daily Value *
Total Fat23.8g
30%
Saturated Fat
8.7g
44%
Trans Fat
Cholesterol127mg
42%
Sodium81mg
4%
Total Carbohydrate0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Protein36.2g
Vitamin D
45 IU
11%
Calcium
19mg
1%
Iron
1mg
8%
Potassium
475mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.