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Chata
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Nutrition Facts
Serving Size
0.333 cup (236g)
Amount per serving
Calories
111
% Daily Value *
Total Fat 4g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 26mg
Sodium 1109mg
Total Carbohydrate 10g
Dietary Fiber 1.9g
Total Sugars
Protein 8g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PORK BROTH (WATER, PORK, IODIZED SALT, MALTODEXTRIN, CHILI PEPPERS, ONION, MONOSODIUM GLUTAMATE, YEAST EXTRACT, GARLIC, TOMATO, SPICES, CITRIC ACID, SOY VEGETABLE OIL, CARAMEL COLOR, EXTRACTIVES OF CHILI PEPPERS, NATURAL AND ARTIFICIAL FLAVORS AND NO MORE THAN 2% OF SILICON DIOXIDE AND CALCIUM SILICATE AS ANTICAKING AGENTS), PORK MEAT, HOMINY AND MODIFIED CORN STARCH.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pork and Hominy Soup contains 3.4g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (66g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.