Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Pizza with meat and vegetables, thin crust
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Nutrition Facts
Serving Size
1 piece, nfs (113g)
Amount per serving
Calories
306
% Daily Value *
Total Fat 14.9g
19%
Saturated Fat 6.4g
32%
Trans Fat
Cholesterol 34mg
11%
Sodium 697mg
30%
Total Carbohydrate 28.4g
10%
Dietary Fiber 2.4g
8%
Total Sugars
Protein 14.4g
Vitamin D
Calcium 254mg
20%
Iron 2mg
10%
Potassium 241mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Pizza with Meat and Vegetables contains 12.7g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (247g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
