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4.8
Pizza with extra meat, thick crust
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Nutrition Facts
Serving Size
1 piece, nfs (166g)
Amount per serving
Calories
465
% Daily Value *
Total Fat 21.7g
28%
Saturated Fat 8.5g
43%
Trans Fat
Cholesterol 50mg
17%
Sodium 999mg
43%
Total Carbohydrate 44.4g
16%
Dietary Fiber 3g
11%
Total Sugars
Protein 22.5g
Vitamin D
Calcium 244mg
19%
Iron 4mg
21%
Potassium 329mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pizza with Extra Meat contains 13.5g of protein, which is about the same as 2.3 eggs, 0.5 chicken breasts, or 1 cups (263g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
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