Pizza with Beans and Extra Vegetables
Pizza with cheese and extra vegetables, thin crust
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Full Nutrition Profile
Using default Daily Values from FDA.
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Detailed Nutrient Information
Trans Hexadec 9 Enoic Acid
Conjugated Linoleic Acids (CLAs)
Alpha Linolenic Acid (ALA)
Gamma Linolenic Acid (GLA)
Eicosatrienoic Acid (ETE)
Dihomo Gamma Linolenic Acid (DGLA)
Eicosatetraenoic Acid (ETA)
Eicosapentaenoic Acid (EPA)
Heneicosapentaenoic Acid (HPA)
Docosapentanoic Acid (DPA)
Docosahexanoic Acid (DHA)
1 piece, nfs (120g)
1 surface inch (6.2g)
1 extra-large pizza (16-18" diameter) (1246g)
1 large pizza (13-15" diameter) (960g)
1 medium pizza (11-12" diameter) (692g)
1 small pizza (8-10" diameter) (487g)
1 personal size pizza (5-7" diameter) (175g)
1 piece, extra-large pizza (125g)
1 piece, large pizza (120g)
1 piece, medium pizza (86g)
1 piece, small pizza (81g)
1 piece, NFS (120g)
Nutrient Sources ‡
- Excellent source of Sodium
- Excellent source of Selenium
- Good source of Thiamin
- Good source of Niacin
- Good source of Vitamin B12
- Good source of Calcium
- Good source of Phosphorus
- Good source of Copper
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Proportions of Macros
- Moderate Protein
- Moderate Fat
- Moderate Carbs
Foods with similar macro profiles:
Profile of Protein in Item
Essential Amino Acids
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Pizza with Beans and Extra Vegetables contains 9.6g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (187g) of black beans.
Profile of Carbohydrates in Item
Fraction of Carbs by Type
* Other includes oligosaccharides and other polysaccharides.
Profile of Fat in Item
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