Log This Food In Prospre
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Log This Food In Prospre
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Stewed, seasoned, ground beef and pork, Mexican style (Picadillo de carne de rez y puerco)
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Nutrition Facts
Serving Size
1 cup (222g)
Amount per serving
Calories
309
% Daily Value *
Total Fat 15.5g
20%
Saturated Fat 5.7g
28%
Trans Fat
Cholesterol 118mg
39%
Sodium 761mg
33%
Total Carbohydrate 3.3g
1%
Dietary Fiber 0.7g
2%
Total Sugars
Protein 37.1g
Vitamin D
Calcium 40mg
3%
Iron 3mg
15%
Potassium 622mg
13%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Picadillo de carne de res y puerco contains 16.7g of protein, which is about the same as 2.8 eggs, 0.6 chicken breasts, or 1.2 cups (324g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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