Log This Food In Prospre
Track macros and generate meals
Nancy's Specialty Foods
Shop High-Quality Supplements at Transparent Labs.
Shop SupplementsPurchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
3 cream cheese bites (85g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 7g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 20mg
Sodium 350mg
Total Carbohydrate 29g
Dietary Fiber 1g
Total Sugars 9g
Protein 5g
Vitamin D
Calcium 40mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BAGEL (WHEAT FLOUR, WATER, HONEY, SOYBEAN OIL, YEAST, SUGAR, SALT, CORN STARCH, ASCORBIC ACID, SORBITAN MONOSTEARATE, SOY LECITHIN, CORN SYRUP SOLIDS), FILLING (CREAM CHEESE [PASTEURIZED MILK AND CREAM, SKIM MILK, SALT, CAROB BEAN GUM, CHEESE CULTURE], BROWN SUGAR, WATER, APPLES, MODIFIED CORNSTARCH, NATURAL FLAVOR, SPICES, ASCORBIC ACID, CALCIUM CHLORIDE, CITRIC ACID), TOPPING (SUGAR, BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT], SPICES, MODIFIED CORN STARCH, NATURAL FLAVOR).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Petite Stuffed Bagels contains 5.9g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (114g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.