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Pepperidge Farm
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Nutrition Facts
Serving Size
30 g
Amount per serving
Calories
130
% Daily Value *
Total Fat 3g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 290mg
Total Carbohydrate 23g
Dietary Fiber 1g
Total Sugars 1g
Protein 3g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (CANOLA AND/OR SUNFLOWER), SALT, CONTAINS 2 PERCENT OR LESS OF: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), AMMONIUM BICARBONATE, BAKING SODA, MONOCALCIUM PHOSPHATE, DEXTROSE, CORN MALTODEXTRIN, YEAST, SUGAR, LACTOSE, NONFAT MILK, BROWN SUGAR, ONION POWDER, MALTED BARLEY FLOUR, MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), HONEY, AUTOLYZED YEAST EXTRACT, CITRIC ACID, NATURAL FLAVOR, SPICES (CELERY), DEHYDRATED ONIONS, MALIC ACID, PAPRIKA AND TURMERIC FOR COLOR, DISODIUM GUANYLATE, DISODIUM INOSINATE. CONTAINS: WHEAT, MILK.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pepperidge Farm Crackers Honey Mustard contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
