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Nutrition Facts
Serving Size
42 g
Amount per serving
Calories
160
% Daily Value *
Total Fat 2.5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 270mg
Total Carbohydrate 26g
Dietary Fiber 3g
Total Sugars 9g
Includes 8g Added Sugars
Protein 8g
Vitamin D
Calcium 70mg
Iron 2mg
Potassium 200mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE WHEAT FLOUR, SUGAR, WHEAT PROTEIN ISOLATE, COCOA (PROCESSED WITH ALKALI), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), WHEY PROTEIN ISOLATE, LESS THAN 2% OF: EGG WHITES, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, NONFAT MILK, SALT, SOYBEAN OIL, WHEY.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pancake & Waffle Mix, Protein Chocolate contains 19.1g of protein, which is about the same as 3.2 eggs, 0.7 chicken breasts, or 1.4 cups (370g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.