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Roskam Baking Company
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Nutrition Facts
Serving Size
2 tbsp (7g)
Amount per serving
Calories
30
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 65mg
Total Carbohydrate 4g
Dietary Fiber 1g
Total Sugars
Protein 1g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANOLA OIL, ORGANIC WHEAT GLUTEN, SALT, ORGANIC GARLIC POWDER, ORGANIC CANE SUGAR, ORGANIC RICE FLOUR, ORGANIC WHOLE RED WHEAT, ORGANIC WHOLE BROWN RICE FLOUR, ORGANIC WHOLE MILLET FLOUR, ORGANIC WHOLE OAT FLOUR, YEAST, ORGANIC WHOLE RYE FLOUR, ORGANIC WHOLE BARLEY FLOUR, ORGANIC WHOLE BUCKWHEAT FLOUR, ORGANIC PARSLEY, ORGANIC ROSEMARY EXTRACT (ANTIOXIDANT), ORGANIC ONION POWDER, CITRIC ACID, ORGANIC RED PEPPER, AUTOLYZED YEAST EXTRACT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Organic Whole Grain Seasoned Croutons contains 14.3g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (278g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.