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Pacific Foods of Oregon, Inc.
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Nutrition Facts
Serving Size
1 cup (240ml)
Amount per serving
Calories
79
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 600mg
Total Carbohydrate 15g
Dietary Fiber 5g
Total Sugars 4g
Protein 4g
Vitamin D
Calcium 60mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FILTERED WATER, BLACK BEANS*, ONION*, RED BELL PEPPER*, GREEN BELL PEPPER*, TOMATO PASTE*, GARLIC*, SEA SALT, SPICES*, CILANTRO*, OLIVE OIL*, CANE SUGAR*, GUAR GUM*.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Organic Spicy Black Bean Soup contains 1.7g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (32g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.