Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
1 meal (10 oz) (284g)
Amount per serving
Calories
187
% Daily Value *
Total Fat 4.4g
6%
Saturated Fat 1.9g
9%
Trans Fat
Cholesterol 9mg
3%
Sodium 381mg
17%
Total Carbohydrate 30.2g
11%
Dietary Fiber 4.8g
17%
Total Sugars
Protein 9.3g
Vitamin D
Calcium 133mg
10%
Iron 3mg
18%
Potassium 724mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Noodles with vegetables in tomato-based sauce contains 3.3g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (64g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
