Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
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Bread, naan, plain, commercially prepared, refrigerated
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Nutrition Facts
Serving Size
1 piece (90g)
Amount per serving
Calories
262
% Daily Value *
Total Fat 5.1g
7%
Saturated Fat 1.3g
6%
Trans Fat 0g
Cholesterol
Sodium 419mg
18%
Total Carbohydrate 45.4g
17%
Dietary Fiber 2g
7%
Total Sugars 3.2g
Protein 8.7g
Vitamin D
Calcium 76mg
6%
Iron 3mg
16%
Potassium 113mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Naan Bread contains 9.6g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (187g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
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