Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Muscle Milk, ready-to-drink
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Nutrition Facts
Serving Size
14 fl oz (414g)
Amount per serving
Calories
215
% Daily Value *
Total Fat 9g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 8mg
Sodium 393mg
Total Carbohydrate 9.4g
Dietary Fiber 0.8g
Total Sugars 3.2g
Protein 24.3g
Vitamin D 116 IU
Calcium 286mg
Iron 5mg
Potassium 820mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Muscle Milk contains 5.9g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (114g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
