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Nutrition Facts
Serving Size
1 muffin (113g)
Amount per serving
Calories
380
% Daily Value *
Total Fat 19g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 45mg
Sodium 160mg
Total Carbohydrate 50g
Dietary Fiber 2g
Total Sugars 20g
Protein 5g
Vitamin D
Calcium 80mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GRANULATED SUGAR, CANOLA OIL, EGG WHITES, WHITE RICE FLOUR, BLUEBERRIES, EGGS, POTATO STARCH, TAPIOCA FLOUR, SOY FLOUR, BROWN RICE FLOUR, BAKING POWDER, XANTHAN GUM, CELLULOSE GUM, SALT
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Muffins contains 4.4g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (86g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.