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Log This Food In Prospre
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Meat with tomato-based sauce (mixture)
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Nutrition Facts
Serving Size
1 cup (249g)
Amount per serving
Calories
371
% Daily Value *
Total Fat 15.8g
20%
Saturated Fat 6g
30%
Trans Fat
Cholesterol 157mg
52%
Sodium 884mg
38%
Total Carbohydrate 3.9g
1%
Dietary Fiber 1g
4%
Total Sugars
Protein 54.1g
Vitamin D
Calcium 22mg
2%
Iron 5mg
28%
Potassium 657mg
14%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Meat with Tomato Sauce contains 21.7g of protein, which is about the same as 3.6 eggs, 0.8 chicken breasts, or 1.6 cups (422g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
