Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Frankfurter or hot dog sandwich, meat and poultry, plain, on whole wheat bread
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Nutrition Facts
Serving Size
1 frankfurter on bread (93g)
Amount per serving
Calories
253
% Daily Value *
Total Fat 15.3g
20%
Saturated Fat 4.6g
23%
Trans Fat
Cholesterol 47mg
16%
Sodium 726mg
32%
Total Carbohydrate 18.4g
7%
Dietary Fiber 2.1g
8%
Total Sugars
Protein 10.4g
Vitamin D
Calcium 122mg
9%
Iron 2mg
8%
Potassium 299mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Meat Hot Dog contains 11.2g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (217g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
