Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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McDONALD'S, BIG BREAKFAST
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Nutrition Facts
Serving Size
1 item 9.5 oz (269g)
Amount per serving
Calories
767
% Daily Value *
Total Fat 52.1g
Saturated Fat 17.2g
Trans Fat
Cholesterol 465mg
Sodium 1477mg
Total Carbohydrate 47.1g
Dietary Fiber 3g
Total Sugars 2.5g
Protein 27.3g
Vitamin D
Calcium 137mg
Iron 5mg
Potassium 557mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of McDonald's Big Breakfast contains 10.2g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (197g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
