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Eat Gud
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Nutrition Facts
Serving Size
11 oz (312g)
Amount per serving
Calories
480
% Daily Value *
Total Fat 33g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 0mg
Sodium 530mg
Total Carbohydrate 38g
Dietary Fiber 10g
Total Sugars 6g
Protein 10g
Vitamin D
Calcium 150mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, BLACK BEANS, QUINOA, CABBAGE BLEND [GREEN CABBAGE, RED CABBAGE, CARROT], COLLARDS, JACKFRUIT (ORGANIC YOUNG JACKFRUIT, WATER, SEA SALT, ORGANIC LIME JUICE), RICE BRAN OIL, ONION, VINEGAR, GARBANZO BEANS (WATER, GARBANZO BEANS, SALT), CILANTRO, LEMON JUICE, GARLIC, BROWN SUGAR, SALT, CHILI POWDER, CREAM OF TARTAR, MUSTARD SEEDS, PAPRIKA, CUMIN.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Marinated Jackfruit contains 3.2g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (62g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.