Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
130 g
Amount per serving
Calories
111
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 95mg
4%
Total Carbohydrate 20g
7%
Dietary Fiber 8.1g
29%
Total Sugars 1g
Protein 8g
Vitamin D
Calcium 65mg
5%
Iron 3mg
17%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PREPARED DARK RED KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE (ADDED TO PROMOTE FIRMNESS), DISODIUM EDTA (ADDED TO PROMOTE COLOR RETENTION).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Low Sodium Dark Red Kidney Beans contains 6.2g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (119g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
