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Light ice cream, sundae, soft serve, fruit topping, with whipped cream (formerly ice milk)
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Nutrition Facts
Serving Size
1 sundae (165g)
Amount per serving
Calories
368
% Daily Value *
Total Fat 12.8g
16%
Saturated Fat 7.9g
40%
Trans Fat
Cholesterol 54mg
18%
Sodium 83mg
4%
Total Carbohydrate 60.9g
22%
Dietary Fiber 0.7g
2%
Total Sugars
Protein 4.7g
Vitamin D
Calcium 157mg
12%
Iron 0mg
2%
Potassium 228mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Light Soft Serve Sundae with Fruit Topping and Whipped Cream contains 2.8g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (55g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.