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Nutrition Facts
Serving Size
1 fl oz (27g)
Amount per serving
Calories
19
% Daily Value *
Total Fat 0.4g
0%
Saturated Fat 0.2g
1%
Trans Fat
Cholesterol 1mg
0%
Sodium 8mg
0%
Total Carbohydrate 3.5g
1%
Dietary Fiber 0.2g
1%
Total Sugars
Protein 0.6g
Vitamin D
Calcium 21mg
2%
Iron 0mg
0%
Potassium 47mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Licuado / Batido contains 2.4g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (46g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.