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Trident Seafoods Corp.
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Nutrition Facts
Serving Size
5 oz (142g)
Amount per serving
Calories
131
% Daily Value *
Total Fat 3.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 70mg
Sodium 329mg
Total Carbohydrate 4g
Dietary Fiber 0g
Total Sugars 1g
Protein 20g
Vitamin D
Calcium 20mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ALASKA POLLOCK, WATER, CANOLA OIL, RICE FLOUR, CREAM POWDER, DEHYDRATED GARLIC, SUGAR, CORN STARCH, SEA SALT, SPICES (INCLUDING BLACK PEPPER), MALTODEXTRIN, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), DEHYDRATED RED BELL PEPPER, LEMON JUICE CONCENTRATE, NATURAL BUTTER FLAVOR, SPICE EXTRACTIVE, EXTRACTIVES OF ANNATTO AND TURMERIC, LEMON OIL.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lemon Herb Alaskan Pollock contains 14.1g of protein, which is about the same as 2.3 eggs, 0.5 chicken breasts, or 1 cups (274g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.