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Michael Angelo's Gourmet Foods, Inc
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Nutrition Facts
Serving Size
1 cup (227g)
Amount per serving
Calories
300
% Daily Value *
Total Fat 11g
14%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 570mg
25%
Total Carbohydrate 35g
13%
Dietary Fiber 3g
11%
Total Sugars 6g
Protein 18g
Vitamin D
Calcium 250mg
19%
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: TOMATOES (TOMATOES, SALT, BASIL), PASTA (DURUM SEMOLINA), WATER, RICOTTA CHEESE (WHOLE MILK, WHEY, VINEGAR, SALT), MOZZARELLA CHEESE (PASTEURIZE MILK, CHEESE CULTURE, SALT, ENZYMES), BEEF, ONIONS, EGG, IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURES, RENNET, SALT), SALT, SOY OIL, SPICES, GARLIC, OLIVE OIL, SUGAR.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Lasagna with Meat Sauce contains 7.9g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (154g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.