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Log This Food In Prospre
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Nutrition Facts
Serving Size
100 g
Amount per serving
Calories
281
% Daily Value *
Total Fat 0.5g
1%
Saturated Fat
Trans Fat
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 72.5g
26%
Dietary Fiber 6g
21%
Total Sugars
Protein 4.7g
Vitamin D
Calcium 63mg
5%
Iron 5mg
28%
Potassium 217mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Jujube, Chinese, fresh, dried contains 4.7g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (92g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Zero Trans Fat.
Low in Cholesterol.
