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Nutrition Facts
Serving Size
3 pinwheels (114g)
Amount per serving
Calories
300
% Daily Value *
Total Fat 19g
Saturated Fat 9g
Trans Fat 0g
Cholesterol 60mg
Sodium 790mg
Total Carbohydrate 17g
Dietary Fiber 1g
Total Sugars 2g
Protein 14g
Vitamin D
Calcium 150mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: LAVASH (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SEA SALT, YEAST, CULTURED WHEAT, CITRIC ACID), CREAM CHEESE SPREAD (PASTEURIZED MILK AND CREAM, SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, MODIFIED FOOD STARCH, SALT, CAROB BEAN GUM, XANTHAN GUM, SORBIC ACID [AS A PRESERVATIVE], GUAR GUM, LACTIC ACID, VITAMIN A PALMITATE, CHEESE CULTURE), PROVOLONE CHEESE (UNSMOKED PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), HARD SALAMI (PORK, BEEF, SALT, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, NATURAL SMOKE FLAVOR, FLAVORING, SODIUM NITRITE, BHA, BHT, AND CITRIC ACID), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID), SMOKEHOUSE TAVERN STYLE HAM WITH NATURAL JUICES (CURED WITH: WATER, CONTAINS LESS THAN 2% SALT, SUGAR, DEXTROSE, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), GREEN LEAF LETTUCE, RED ONION.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Italian Style Pinwheels contains 12.3g of protein, which is about the same as 2 eggs, 0.5 chicken breasts, or 0.9 cups (239g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.