White potato, from complete dry mix, mashed, made with water
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Full Nutrition Profile
Nutrition Facts
Serving Size
1 cup (2 servings) (250g)
Amount per serving
Calories
178
% Daily Value *
Total Fat2.2g
3%
Saturated Fat
0.5g
3%
Trans Fat
Cholesterol0mg
0%
Sodium400mg
17%
Total Carbohydrate35.5g
13%
Dietary Fiber
3g
11%
Total Sugars
Protein5g
Vitamin D
Calcium
70mg
5%
Iron
2mg
9%
Potassium
845mg
18%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.