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Milk, indian buffalo, fluid
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Nutrition Facts
Serving Size
1 cup (244g)
Amount per serving
Calories
237
% Daily Value *
Total Fat 16.8g
22%
Saturated Fat 11.2g
56%
Trans Fat
Cholesterol 46mg
15%
Sodium 127mg
6%
Total Carbohydrate 12.6g
5%
Dietary Fiber 0g
0%
Total Sugars
Protein 9.2g
Vitamin D
Calcium 412mg
32%
Iron 0mg
2%
Potassium 434mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: 100%†
Limiting Amino Acid: Histidine
† - Not adjusted for digestibility. For more information, see the protein digestibility tables.
100g of Indian Buffalo Milk contains 3.8g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (73g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
