Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 sundae (175g)
Amount per serving
Calories
488
% Daily Value *
Total Fat 23.8g
31%
Saturated Fat 12.8g
64%
Trans Fat
Cholesterol 75mg
25%
Sodium 310mg
13%
Total Carbohydrate 62.8g
23%
Dietary Fiber 1.9g
7%
Total Sugars
Protein 6.6g
Vitamin D
Calcium 170mg
13%
Iron 1mg
7%
Potassium 331mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ice cream sundae, fudge topping, with cake, with whipped cream contains 3.8g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (73g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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