Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 unit (96g)
Amount per serving
Calories
340
% Daily Value *
Total Fat 21g
Saturated Fat 11g
Trans Fat
Cholesterol 20mg
Sodium 90mg
Total Carbohydrate 33g
Dietary Fiber 1g
Total Sugars 24g
Protein 5g
Vitamin D 3 IU
Calcium 60mg
Iron 0mg
Potassium 213mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ice cream cone, chocolate covered, with nuts, flavors other than chocolate contains 5.2g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (101g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
