Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
100 g
Amount per serving
Calories
303
% Daily Value *
Total Fat 25.8g
33%
Saturated Fat 15.9g
80%
Trans Fat 0g
Cholesterol 56mg
19%
Sodium 56mg
2%
Total Carbohydrate 11.9g
4%
Dietary Fiber 1.1g
4%
Total Sugars 10.8g
Protein 5.6g
Vitamin D 9 IU
2%
Calcium 90mg
7%
Iron 1mg
7%
Potassium 304mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ice cream bar or stick, rich ice cream, chocolate covered, with nuts contains 5.6g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (109g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
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