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Safeway, Inc.
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Nutrition Facts
Serving Size
90 g
Amount per serving
Calories
200
% Daily Value *
Total Fat 10g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 35mg
Sodium 140mg
Total Carbohydrate 26g
Dietary Fiber 0g
Total Sugars 19g
Includes 15g Added Sugars
Protein 3g
Vitamin D 0 IU
Calcium 110mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SKIM MILK, CREAM, SUGAR, CHOCOLATY SANDWICH COOKIE PIECES (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OILS [PALM, SOYBEAN], COCOA [PROCESSED WITH ALKALI], INVERT SUGAR, CONTAINS 2% OR LESS OF YELLOW CORN FLOUR, CHOCOLATE LIQUOR, MODIFIED CORN STARCH, SALT, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], WHEY, NATURAL & ARTIFICIAL FLAVOR, SOY LECITHIN), CORN SYRUP, WHEY, CONTAINS 2% OR LESS MONO- AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, NATURAL VANILLA FLAVOR, ANNATTO (FOR COLOR).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ice Cream contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
High in Saturated Fat.
Zero Trans Fat.