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Shwings and Things, Inc
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Nutrition Facts
Serving Size
241 grm (241g)
Amount per serving
Calories
270
% Daily Value *
Total Fat 6g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 29mg
Sodium 419mg
Total Carbohydrate 36g
Dietary Fiber 5.1g
Total Sugars 4g
Protein 15g
Vitamin D
Calcium 29mg
Iron 2mg
Potassium 436mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BROWN RICE, GRILLED CHICKEN (CHICKEN WHITE MEAT, WATER, RICE STARCH, SALT), TOMATILLOS, WATER, BLACK BEANS, ROASTED RED BELL PEPPERS, ROASTED CORN, RED ONION, RED RICE, CONTAINS 2% OR LESS OF CILANTRO, CANOLA OIL, CORNSTARCH, LIME JUICE, JALAPENO PEPPER, OLIVE OIL, GARLIC, SEA SALT, CANE SUGAR, SPICE, GARLIC POWDER, ONION POWDER, BLACK PEPPER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Grilled Chicken Cilantro & Lime In a Tomatillo Sauce, Roasted Vegetables, Brown & Red Rice Bowl, Chicken Cilantro & Lime contains 6.2g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (121g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.