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The Kroger Co.
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Nutrition Facts
Serving Size
1 bottle (295ml)
Amount per serving
Calories
209
% Daily Value *
Total Fat 1g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 9mg
Sodium 150mg
Total Carbohydrate 34g
Dietary Fiber 0g
Total Sugars 31g
Includes 15.9g Added Sugars
Protein 18g
Vitamin D
Calcium 581mg
Iron 0mg
Potassium 451mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED SKIM MILK, MILK PROTEIN ISOLATE, INULIN, SUGAR, WATER, COCONUT CREAM, LIME JUICE CONCENTRATE, CULTURED DEXTROSE, NATURAL FLAVOR, PECTIN, LOCUST BEAN GUM, CITRIC ACID, TRICALCIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D, ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Greek Nonfat Yogurt Smoothie contains 6.1g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (119g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.