Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Green Mountain Creamery
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Nutrition Facts
Serving Size
150 grm (150g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 4g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 11mg
Sodium 50mg
Total Carbohydrate 25g
Dietary Fiber 1.1g
Total Sugars 21g
Protein 10g
Vitamin D
Calcium 101mg
Iron 0mg
Potassium 161mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED PASTEURIZED NONFAT GRADE A MILK, SUGAR, GRADE A CREAM, PINEAPPLE, COCONUT CREAM, COCONUT, NATIVE CORN STARCH, PINEAPPLE JUICE CONCENTRATE, PECTIN, NATURAL FLAVOR, LOCUST BEAN (GUM, FRUIT AND VEGETABLE JUICE CONCENTRATE (COLOR). CONTAINS THE FOLLOWING LIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Greek Lowfat Yogurt contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
