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Oomda
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Nutrition Facts
Serving Size
5.3 oz (150g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 1.5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 11mg
Sodium 90mg
Total Carbohydrate 18g
Dietary Fiber 1.1g
Total Sugars 16g
Includes 8g Added Sugars
Protein 8g
Vitamin D
Calcium 245mg
Iron 0mg
Potassium 315mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PASTEURIZED LOW-FAT MILK RBST FREE, BLUEBERRIES, NONFAT DRY-MILK RBST FREE, ORGANIC CANE SUGAR, ORGANIC FLAVORS, CITRIC ACID. LIVE ACTIVE CULTURES (CONTAINS: STREPTOCOCCUS THERMOPHILUS; LACTOBACILLUS DELBRUECKII SUBSP. BULGARICUS; LACTOBACILLUS ACIDOPHILUS; BIFIDOBACTERIUM LACTIS.)
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Grass Fed Halal Creamery Low-Fat Yogurt contains 5.3g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (104g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Low in Saturated Fat.
Zero Trans Fat.