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Nutrition Facts
Serving Size
1 small (124g)
Amount per serving
Calories
300
% Daily Value *
Total Fat 15.6g
Saturated Fat 4.9g
Trans Fat
Cholesterol 40mg
Sodium 527mg
Total Carbohydrate 27.4g
Dietary Fiber 2.9g
Total Sugars
Protein 13g
Vitamin D
Calcium 139mg
Iron 2mg
Potassium 241mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Gordita, sope, or chalupa with chicken and sour cream contains 10.5g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (204g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
