Log This Food In Prospre
Track macros and generate meals
Donatos
Shop High-Quality Supplements at Transparent Labs.
Shop SupplementsPurchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
181 grm (181g)
Amount per serving
Calories
451
% Daily Value *
Total Fat 19g
Saturated Fat 10g
Trans Fat 0g
Cholesterol 34mg
Sodium 970mg
Total Carbohydrate 57g
Dietary Fiber 3.1g
Total Sugars 4g
Protein 16g
Vitamin D
Calcium 349mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CRUST WATER, BROWN RICE FLOUR, TAPIOCA FLOUR, MODIFIED RICE STARCH, FRESH YEAST, OLIVE OIL, SHORTENING FLAKES (PALM OIL, BUTTER FLAVOR, AND SOY LECITHIN), WHEY POWDER, EVAPORATED CANE SUGAR, SALT, BAKING POWDER, XANTHAN GUM, CALCIUM, SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], SUGAR, SALT, DEHYDRATED GARLIC, SPICES, CITRIC ACID AND XANTHAN GUM), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATURAL SMOKE FLAVORING, POWDERED CELLULOSE ADDED TO PREVENT CAKING), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES. POWDERED CELLULOSE IS ADDED TO PREVENT CAKING), SHREDDED PARMESAN/ROMANO CHEESE BLEND (ROMANO AND PARMESAN CHEESE MADE FROM PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWERED CELLULOSE [AN ANTI-CAKING AGENT]).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Gluten-Free Four Cheese contains 8.8g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (172g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.