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Ahold USA, Inc.
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Nutrition Facts
Serving Size
1 unit (99g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 6g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 5mg
Sodium 250mg
Total Carbohydrate 13g
Dietary Fiber 2g
Total Sugars 2g
Protein 7g
Vitamin D
Calcium 80mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GRAINS (FARRO, BUCKWHEAT), TOMATO, BROCCOLI, CARROTS, SHALLOT, EXTRA VIRGIN OLIVE OIL, GRATED MIXED HARD CHEESE (MILK, SALT, RENNET, LYSOZYME [ENZYME FROM EGG WHITE]), SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Garden Ancient Grain Salad contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (137g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.