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Nutrition Facts
Serving Size
30 g
Amount per serving
Calories
120
% Daily Value *
Total Fat 4.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 25mg
Total Carbohydrate 19g
Dietary Fiber 1g
Total Sugars 12g
Includes 3g Added Sugars
Protein 3g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium 180mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: THOMPSON RAISINS (RAISINS, SUNFLOWER SEED OIL), PAPAYA (PAPAYA, SUGAR), PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID), BLANCHED PEANUTS, ALMONDS, DATES (DATES, OAT FLOUR), APRICOTS (APRICOTS, RICE FLOUR, SULPHUR DIOXIDE), CASHEWS, CANOLA OIL.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Fruit & Nut Raisins, Papaya, Pineapple, Peanuts, Almonds, Dates, Apricots & Cashews Trail Mix, Fruit & Nut contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.