Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Yogurt, frozen, cone, flavors other than chocolate
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Nutrition Facts
Serving Size
1 small cone (78g)
Amount per serving
Calories
147
% Daily Value *
Total Fat 4.2g
5%
Saturated Fat 2.4g
12%
Trans Fat
Cholesterol 2mg
1%
Sodium 88mg
4%
Total Carbohydrate 24.6g
9%
Dietary Fiber 0.2g
1%
Total Sugars
Protein 3.5g
Vitamin D
Calcium 102mg
8%
Iron 1mg
3%
Potassium 158mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Frozen Yogurt Cone contains 4.5g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (87g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
